Course curriculum

  • 1

    Day 1 - Getting Your Bearings - Learning to Notice

  • 2

    Day 2 - Supporting You - Awareness of Your Square

    • Supporting You - Awareness of Your Square

    • DEEPENING EXERCISES | Supporting You - Awareness of Your Square
  • 3

    Day 3 - Engaging with Others with Grace

    • Day 3- Engaging with Others with Grace

    • DEEPENING EXERCISE | Engaging with Others with Grace

    • Grounded Open Hearted Listening tips

    • Human Energy System Visual

    • Chakra Center - diagram 1

    • Chakra Chart-alone

    • Chakra Chart ME
  • 4

    Day 4 - Noting Your Patterns & Responding with Awareness

    • Noting Your Patterns & Responding with Awareness

    • DEEPENING EXERCISES | Noting Your Patterns & Responding with Awareness.
  • 5

    Day 5 - Highlights and Wrap Up Wisdom

    • Highlights and Wrap Up Wisdom